Creamy Vegetable Korma with Couscous - Nutritional Information Table

Average Values

per 100g

per 325g

Energy (kJ)

782

2542

Protein (g)

2.8

9.1

Carbohydrate (g)

15.0

48.8

of which total sugar (g)

4.2

13.7

Total Fat (g)

12.3

40.0

of which Saturated Fat (g)

7.0

22.8

Dietary Fibre (g)

2.6

8.5

Sodium (mg)

496

1612

Average Values

per 100g

per 650g

Energy (kJ)

782

5083

Protein (g)

2.8

18.2

Carbohydrate (g)

15.0

97.5

of which total sugar (g)

4.2

27.3

Total Fat (g)

12.3

80.0

of which Saturated Fat (g)

7.0

45.5

Dietary Fibre (g)

2.6

16.9

Sodium (mg)

496

3224

Average Values

per 100g

per 1.3kg

Energy (kJ)

782

10166

Protein (g)

2.8

36.4

Carbohydrate (g)

15.0

195.0

of which total sugar (g)

4.2

54.6

Total Fat (g)

12.3

160.0

of which Saturated Fat (g)

7.0

91.0

Dietary Fibre (g)

2.6

33.8

Sodium (mg)

496

6448