Heating Instructions - Frozen Meal - 700g

 

APPLIANCES VARY. USE AS A GUIDELINE ONLY

OVEN - 180 °C 45 - 50 MIN. FROM FROZEN
Remove outer sleeve, pierce holes in the film, place in pre-heated oven at 180 °C. Heat for 45 - 50 min. 
AIR FRYER - 180 °C 20 - 25 MIN. FROM FROZEN
Remove outer sleeve, peel off the film and air fry at 180 °C for 20 – 25 min. Stir and heat for a further 1 - 2 min, if required.
MICROWAVE - 100% 4 - 5 MIN. FROM THAWED
Thaw meal fully. Remove outer sleeve, pierce holes in the film and place container in microwave. Microwave on 100% for 2 min, remove film, stir and heat for a further 2 - 3 min, or until hot.