Lemon and Herb Chicken with Rice - Nutritional Information Table

Average Values

per 100g

per 325g

Energy (kJ)

597

1940

Protein (g)

7.9

25.7

Carbohydrate (g)

9.0

29.3

of which total sugar (g)

2.0

6.5

Total Fat (g)

8.2

26.7

of which Saturated Fat (g)

3.9

12.7

Dietary Fibre (g)

0.7

2.3

Sodium (mg)

502

1632

Average Values

per 100g

per 650g

Energy (kJ)

597

3881

Protein (g)

7.9

51.4

Carbohydrate (g)

9.0

58.5

of which total sugar (g)

2.0

13.0

Total Fat (g)

8.2

53.3

of which Saturated Fat (g)

3.9

25.4

Dietary Fibre (g)

0.7

4.6

Sodium (mg)

502

3263

Average Values

per 100g

per 1.3kg

Energy (kJ)

597

7762

Protein (g)

7.9

102.8

Carbohydrate (g)

9.0

117.0

of which total sugar (g)

2.0

26.0

Total Fat (g)

8.2

106.6

of which Saturated Fat (g)

3.9

50.8

Dietary Fibre (g)

0.7

9.2

Sodium (mg)

502

6526