Asian-Styled Honey Soy Chicken Stir Fry with Noodles

Product

A colourful medley of juicy stir fried chicken, peppers and veggies seared in a mix of soy sauce, honey and sesame oil, prepared with Asian noodles.

Price
R 149

Size: Large - 700g

Description

A colourful medley of juicy stir fried chicken, peppers and veggies seared in mix of soy sauce, honey and sesame oil - served with noodles

Ingredients

Free-Range Chicken, Carrot, Soy Sauce, Egg Noodle, Butternut, Onion, Red Pepper, Yellow Pepper, Sweetcorn, Cabbage, Spinach, Spring Onion, Honey, Sesame Oil, Corn Starch, White Wine Vinegar, Ginger, Vegetable Stock, Garlic

Allergens

Gluten | Wheat | Egg | Sesame | Soy

Nutritional Information
Average Values
per100g
per300g
per700g
Energy (kJ)
449
1346
3140
Protein (g)
8.2
24.5
57.1
Total Carbohydrates (g)
13.5
40.5
94.6
of which total sugar (g)
6.2
18.5
43.1
Total Fat (g)
2.3
6.9
16.2
of which Saturated Fat (g)
0.4
1.3
3.0
Dietary Fibre# (g)
1.2
3.6
8.4
Total Sodium (mg)
581
1743
4068
# AOAC Method 985.29
Heating Instructions - Small

 

APPLIANCES VARY. USE AS A GUIDELINE ONLY

OVEN - 180 °C 20 - 25 MIN. FROM FROZEN
Remove outer sleeve, pierce film and heat in preheated oven at 180 °C for 20 - 25 min. Stir halfway through for even heating.
AIR FRYER - 180 °C 10 - 12 MIN. FROM FROZEN
Remove outer sleeve, peel off film and air fry at 180 °C for 10 – 12 min. Stir halfway and heat for a further 1 - 2 min more if needed.
MICROWAVE - 100% 1 - 3 MIN. FROM THAWED
Thaw fully. Remove outer sleeve, pierce film and heat for 1 min. Stir, then heat for 1 - 2 min more if needed.
Heating Instructions - Large

 

APPLIANCES VARY. USE AS A GUIDELINE ONLY

OVEN - 180 °C 40 - 45 MIN. FROM FROZEN
Remove outer sleeve, pierce film and heat in a preheated oven at 180 °C for 40 – 45 min. Stir halfway through for even heating.
AIR FRYER - 180 °C 18 - 20 MIN. FROM FROZEN
Remove outer sleeve, peel off film and air fry at 180 °C for 18 – 20 min. Stir halfway and heat 1 - 2 min more if needed.
MICROWAVE - 100% 3 - 4 MIN. FROM THAWED
Thaw fully. Remove outer sleeve, pierce film and heat for 3 min. Stir, then heat 1 - 2 min more until hot.