Honey Soy Chicken Stir Fry with Noodles

Product

Juicy chicken pieces and vegetables tossed in a sweet soy and honey sauce with a hint of sesame, served with noodles.

Price
R 79

Size: Small - 325g

Description

Juicy chicken and vegetables in a balanced soy and honey sauce with subtle sesame depth. Savoury with gentle sweetness, served with noodles that carry the sauce evenly.

Ingredients

Chicken Stir-Fry Mix (75%) [Mixed Vegetables (35%) (Baby Marrow, Carrot, Red Onion, Red Pepper (21%), Yellow Pepper (16%), Spring Onion, Coriander), Sautéed Chicken (30%) (Chicken, Vegetable Oil (Canola Seed), Salt, Garlic, Coriander, Bicarbonate of Soda), Honey Soy Sauce (Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Honey, Oyster Sauce (Water, Sugar, Oyster Extractives (Oyster, Water, Salt)), Sesame Oil), Garlic Paste (Garlic Purée, Water, Sugar, Salt), Ginger Paste (Fresh Ginger, Water), Vegetable Oil (Canola Seed)], Egg Noodles (25%) [Wheat Flour, Egg, Water, Salt].

Allergens

Wheat (Gluten), Egg, Soya, Sesame, Oyster (Molluscs)

Nutritional Information
Average Values
per100g
per325g
per650g
Energy (kJ)
589
1914
3829
Protein (g)
9.7
31.5
63.1
Carbohydrate (g)
15.0
48.8
97.5
of which total sugar (g)
6.9
22.4
44.9
Total Fat (g)
4.2
13.7
27.3
of which Saturated Fat (g)
0.4
1.3
2.6
Dietary Fibre (g)
1.5
4.9
9.8
Sodium (mg)
843
2740
5480
Heating Instructions - Small
APPLIANCES VARY. USE AS A GUIDELINE ONLY
Oven icon
OVEN (RECOMMENDED)
180 °C FAN
Time icon
TIME
20 – 25 MIN FROM FROZEN
Remove sleeve, pierce film. Heat at 180 °C for 20–25 min, stirring halfway, until heated through.
Air fryer icon
AIR FRYER
180 °C
Time icon
TIME
10 – 12 MIN FROM FROZEN
Remove sleeve, peel film. Air fry at 180 °C for 10–12 min, stirring halfway; extend 1–2 min if needed.
Microwave icon
MICROWAVE
100% POWER
Time icon
TIME
1 – 3 MIN FROM THAWED
Thaw fully. Remove sleeve, pierce film. Microwave 1–3 min, stirring halfway, until heated through.
Heating Instructions - Large
APPLIANCES VARY. USE AS A GUIDELINE ONLY
Oven icon
OVEN (RECOMMENDED)
180 °C FAN
Time icon
TIME
30 – 35 MIN FROM FROZEN

Remove sleeve, pierce film. Heat at 180 °C for 30–35 min, stirring halfway, until heated through.
Air fryer icon
AIR FRYER
180 °C
Time icon
TIME
18 – 20 MIN FROM FROZEN

Remove sleeve, peel film. Air fry at 180 °C for 18–20 min, stirring halfway; extend 1–2 min if needed.
Microwave icon
MICROWAVE
100% POWER
Time icon
TIME
3 – 4 MIN FROM THAWED

Thaw fully. Remove sleeve, pierce film. Microwave 3–4 min, stirring halfway, until heated through.