Forever Frozen
Lemon and Herb Chicken with Rice - Forever Frozen - CPT
Forever Frozen
Lemon and Herb Chicken with Rice - Forever Frozen - CPT
Forever Frozen
Lemon and Herb Chicken with Rice - Forever Frozen - CPT
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Forever Frozen
Forever Frozen
Forever Frozen

Lemon and Herb Chicken with Rice

Product

Tender chicken marinated with lemon, garlic and herbs, slow-cooked and served with rice.
Price
R 79

Size: Small - 325g

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Description

Slow-cooked lemon and herb chicken with a bright savoury finish. Fully-flavoured and served with rice.

Ingredients

Lemon & Herb Chicken (67%) [Roasted Chicken (Chicken, Vegetable Oil (Canola Seed), Salt, Garlic), Cow’s Milk, Cream, Onion, Water, Butter, Lemon Juice, Parsley, Vegetable Oil (Canola Seed), Salt, Spices, Brown Sugar], Rice (33%) [Water, Rice, Salt].

Allergens

Cow's Milk

Nutritional Information
Average Values
per 100g
per 325g
Energy (kJ)
597
1940
Protein (g)
7.9
25.7
Carbohydrate (g)
9.0
29.3
of which total sugar (g)
2.0
6.5
Total Fat (g)
8.2
26.7
of which Saturated Fat (g)
3.9
12.7
Dietary Fibre (g)
0.7
2.3
Sodium (mg)
502
1632
Average Values
per 100g
per 650g
Energy (kJ)
597
3881
Protein (g)
7.9
51.4
Carbohydrate (g)
9.0
58.5
of which total sugar (g)
2.0
13.0
Total Fat (g)
8.2
53.3
of which Saturated Fat (g)
3.9
25.4
Dietary Fibre (g)
0.7
4.6
Sodium (mg)
502
3263
Average Values
per 100g
per 1.3kg
Energy (kJ)
597
7762
Protein (g)
7.9
102.8
Carbohydrate (g)
9.0
117.0
of which total sugar (g)
2.0
26.0
Total Fat (g)
8.2
106.6
of which Saturated Fat (g)
3.9
50.8
Dietary Fibre (g)
0.7
9.2
Sodium (mg)
502
6526
Heating Instructions - Small
APPLIANCES VARY. USE AS A GUIDELINE ONLY
Oven icon
OVEN (RECOMMENDED)
180 °C FAN
Time icon
TIME
20 – 25 MIN FROM FROZEN
Remove sleeve, pierce film. Heat at 180 °C for 20–25 min, stirring halfway, until heated through.
Air fryer icon
AIR FRYER
180 °C
Time icon
TIME
10 – 12 MIN FROM FROZEN
Remove sleeve, peel film. Air fry at 180 °C for 10–12 min, stirring halfway; extend 1–2 min if needed.
Microwave icon
MICROWAVE
100% POWER
Time icon
TIME
1 – 3 MIN FROM THAWED
Thaw fully. Remove sleeve, pierce film. Microwave 1–3 min, stirring halfway, until heated through.
Heating Instructions - Large
APPLIANCES VARY. USE AS A GUIDELINE ONLY
Oven icon
OVEN (RECOMMENDED)
180 °C FAN
Time icon
TIME
30 – 35 MIN FROM FROZEN
Remove sleeve, pierce film. Heat at 180 °C for 30–35 min, stirring halfway, until heated through.
Air fryer icon
AIR FRYER
180 °C
Time icon
TIME
18 – 20 MIN FROM FROZEN
Remove sleeve, peel film. Air fry at 180 °C for 18–20 min, stirring halfway; extend 1–2 min if needed.
Microwave icon
MICROWAVE
100% POWER
Time icon
TIME
3 – 4 MIN FROM THAWED
Thaw fully. Remove sleeve, pierce film. Microwave 3–4 min, stirring halfway, until heated through.
Heating Instructions - XL
APPLIANCES VARY. USE AS A GUIDELINE ONLY
Oven icon
OVEN (RECOMMENDED)
180 °C FAN
Time icon
TIME
45 – 60 MIN FROM FROZEN

Remove sleeve, pierce film. Heat at 180 °C for 45–60 min, stirring halfway through, until heated through.
Air fryer icon
AIR FRYER*
180 °C
Time icon
TIME
35 – 40 MIN FROM FROZEN

Remove sleeve, peel film. Air fry at 180 °C for 35–40 min, stirring halfway through. Extend 2–3 min if needed until heated through.
Microwave icon
MICROWAVE
100% POWER
Time icon
TIME
8 – 10 MIN FROM THAWED

Thaw fully. Remove sleeve, pierce film. Microwave 8–10 min, stirring halfway through. Allow to stand for 2 min before serving.
*Suitable only if the tray fits comfortably inside your air fryer.

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Customer Reviews

Overall rating: 4.7 / 5 from 15 reviews.

tastes amazing, just wish there was an option for a family portion, I have to make two meals to feed my family

Ashley O. 5/5 Verified

Lemon and Herb Chicken with Rice

I really do not like the taste of most of the food. It takes 3 x the mentioned time to heat up in both microwave and air fryer. Also, the containers gets so hot that it burns through the cloth. You should consider different containers. Still have about 20 left. It will remain in the fridge.

Bernice L. 3/5 Verified

Creamy Lemon and Herb Chicken with Rice

Your meals are absolutely delicious. I think the big meal could be a little more though. 700g is not that much as we 2 people. Hubby loves his food.

Sharon G. 5/5 Verified

Creamy Lemon and Herb Chicken with Rice