Forever Frozen - CPT
Slow-Cooked Beef Stew with Rice - Forever Frozen - CPT
Forever Frozen - CPT
Slow-Cooked Beef Stew with Rice - Forever Frozen - CPT
Forever Frozen - CPT
Slow-Cooked Beef Stew with Rice - Forever Frozen - CPT
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Forever Frozen - CPT
Forever Frozen - CPT
Forever Frozen - CPT

Slow-Cooked Beef Stew with Rice

Product

Classic beef stew with potatoes, carrots and mushrooms simmered in a rich, savoury gravy, served with rice.
Price
R 79

Size: Small - 325g

Description

A traditional slow-cooked stew featuring tender beef and vegetables in a deep, savoury gravy. Hearty and warming, served simply with rice for a complete and satisfying meal.

Ingredients

Beef Stew (73%) [Water, Beef (25%) (Beef, Salt, Spices), Potatoes, Onion, Roasted Carrots (Carrot, Vegetable Oil (Canola Seed), Salt), Roasted Mushrooms, Carrot, Celery, Dealcoholised Wine, Vegetable Oil (Canola Seed), Tomato Paste (Tomato Paste, Water), Starch, Garlic, Chicken Flavoured Stock (Salt, Corn Starch, Flavouring, Dehydrated Vegetables (Onion, Carrot, Leek, Celery, Garlic), Sugar, Yeast Extract, Vegetable Oil (Canola Seed), Spices), Salt, Gelatine, Spices], Rice (27%) [Water, Rice, Salt].

Allergens

Celery

Nutritional Information
Average Values
per100g
per325g
per650g
Energy (kJ)
452
1469
2938
Protein (g)
7.1
23.1
46.2
Carbohydrate (g)
10.0
32.5
65.0
of which total sugar (g)
2.1
6.8
13.7
Total Fat (g)
3.9
12.7
25.4
of which Saturated Fat (g)
0.7
2.3
4.6
Dietary Fibre (g)
1.5
4.9
9.8
Sodium (mg)
241
783
1567
Heating Instructions - Small
APPLIANCES VARY. USE AS A GUIDELINE ONLY
Oven icon
OVEN (RECOMMENDED)
180 °C FAN
Time icon
TIME
20 – 25 MIN FROM FROZEN
Remove sleeve, pierce film. Heat at 180 °C for 20–25 min, stirring halfway, until heated through.
Air fryer icon
AIR FRYER
180 °C
Time icon
TIME
10 – 12 MIN FROM FROZEN
Remove sleeve, peel film. Air fry at 180 °C for 10–12 min, stirring halfway; extend 1–2 min if needed.
Microwave icon
MICROWAVE
100% POWER
Time icon
TIME
1 – 3 MIN FROM THAWED
Thaw fully. Remove sleeve, pierce film. Microwave 1–3 min, stirring halfway, until heated through.
Heating Instructions - Large
APPLIANCES VARY. USE AS A GUIDELINE ONLY
Oven icon
OVEN (RECOMMENDED)
180 °C FAN
Time icon
TIME
30 – 35 MIN FROM FROZEN

Remove sleeve, pierce film. Heat at 180 °C for 30–35 min, stirring halfway, until heated through.
Air fryer icon
AIR FRYER
180 °C
Time icon
TIME
18 – 20 MIN FROM FROZEN

Remove sleeve, peel film. Air fry at 180 °C for 18–20 min, stirring halfway; extend 1–2 min if needed.
Microwave icon
MICROWAVE
100% POWER
Time icon
TIME
3 – 4 MIN FROM THAWED

Thaw fully. Remove sleeve, pierce film. Microwave 3–4 min, stirring halfway, until heated through.

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