Forever Frozen
Slow-Cooked Beef Stew with Rice - Forever Frozen - CPT
Forever Frozen
Slow-Cooked Beef Stew with Rice - Forever Frozen - CPT
Forever Frozen
Slow-Cooked Beef Stew with Rice - Forever Frozen - CPT
Click to open expanded view
Forever Frozen
Forever Frozen
Forever Frozen

Slow-Cooked Beef Stew with Rice

Product

Classic beef stew with potatoes, carrots and mushrooms simmered in a rich, savoury gravy, served with rice.
Price
R 79

Size: Small - 325g

Loading locations...
Description

A traditional slow-cooked stew featuring tender beef and vegetables in a deep, savoury gravy. Hearty and warming, served simply with rice for a complete and satisfying meal.

Ingredients

Beef Stew (73%) [Water, Beef (25%) (Beef, Salt, Spices), Potatoes, Onion, Roasted Carrots (Carrot, Vegetable Oil (Canola Seed), Salt), Roasted Mushrooms, Carrot, Celery, Dealcoholised Wine, Vegetable Oil (Canola Seed), Tomato Paste (Tomato Paste, Water), Starch, Garlic, Chicken Flavoured Stock (Salt, Corn Starch, Flavouring, Dehydrated Vegetables (Onion, Carrot, Leek, Celery, Garlic), Sugar, Yeast Extract, Vegetable Oil (Canola Seed), Spices), Salt, Gelatine, Spices], Rice (27%) [Water, Rice, Salt].

Allergens

Celery

Nutritional Information
Average Values
per 100g
per 325g
Energy (kJ)
452
1469
Protein (g)
7.1
23.1
Carbohydrate (g)
10.0
32.5
of which total sugar (g)
2.1
6.8
Total Fat (g)
3.9
12.7
of which Saturated Fat (g)
0.7
2.3
Dietary Fibre (g)
1.5
4.9
Sodium (mg)
241
783
Average Values
per 100g
per 650g
Energy (kJ)
452
2938
Protein (g)
7.1
46.2
Carbohydrate (g)
10.0
65.0
of which total sugar (g)
2.1
13.7
Total Fat (g)
3.9
25.4
of which Saturated Fat (g)
0.7
4.6
Dietary Fibre (g)
1.5
9.8
Sodium (mg)
241
1567
Average Values
per 100g
per 1.3kg
Energy (kJ)
452
5876
Protein (g)
7.1
92.4
Carbohydrate (g)
10.0
130.0
of which total sugar (g)
2.1
27.4
Total Fat (g)
3.9
50.8
of which Saturated Fat (g)
0.7
9.2
Dietary Fibre (g)
1.5
19.6
Sodium (mg)
241
3134
Heating Instructions - Small
APPLIANCES VARY. USE AS A GUIDELINE ONLY
Oven icon
OVEN (RECOMMENDED)
180 °C FAN
Time icon
TIME
20 – 25 MIN FROM FROZEN
Remove sleeve, pierce film. Heat at 180 °C for 20–25 min, stirring halfway, until heated through.
Air fryer icon
AIR FRYER
180 °C
Time icon
TIME
10 – 12 MIN FROM FROZEN
Remove sleeve, peel film. Air fry at 180 °C for 10–12 min, stirring halfway; extend 1–2 min if needed.
Microwave icon
MICROWAVE
100% POWER
Time icon
TIME
1 – 3 MIN FROM THAWED
Thaw fully. Remove sleeve, pierce film. Microwave 1–3 min, stirring halfway, until heated through.
Heating Instructions - Large
APPLIANCES VARY. USE AS A GUIDELINE ONLY
Oven icon
OVEN (RECOMMENDED)
180 °C FAN
Time icon
TIME
30 – 35 MIN FROM FROZEN

Remove sleeve, pierce film. Heat at 180 °C for 30–35 min, stirring halfway, until heated through.
Air fryer icon
AIR FRYER
180 °C
Time icon
TIME
18 – 20 MIN FROM FROZEN

Remove sleeve, peel film. Air fry at 180 °C for 18–20 min, stirring halfway; extend 1–2 min if needed.
Microwave icon
MICROWAVE
100% POWER
Time icon
TIME
3 – 4 MIN FROM THAWED

Thaw fully. Remove sleeve, pierce film. Microwave 3–4 min, stirring halfway, until heated through.
Heating Instructions - XL
APPLIANCES VARY. USE AS A GUIDELINE ONLY
Oven icon
OVEN (RECOMMENDED)
180 °C FAN
Time icon
TIME
45 – 60 MIN FROM FROZEN

Remove sleeve, pierce film. Heat at 180 °C for 45–60 min, stirring halfway through, until heated through.
Air fryer icon
AIR FRYER*
180 °C
Time icon
TIME
35 – 40 MIN FROM FROZEN

Remove sleeve, peel film. Air fry at 180 °C for 35–40 min, stirring halfway through. Extend 2–3 min if needed until heated through.
Microwave icon
MICROWAVE
100% POWER
Time icon
TIME
8 – 10 MIN FROM THAWED

Thaw fully. Remove sleeve, pierce film. Microwave 8–10 min, stirring halfway through. Allow to stand for 2 min before serving.
*Suitable only if the tray fits comfortably inside your air fryer.

Share this product

Share E-mail

Customer Reviews

Overall rating: 4.6 / 5 from 43 reviews.

Customer video review of Slow-Cooked Beef Stew with Rice

The best decision I have ever made...they are tasty, enough for my stomach and delivery is faster.cant wait to order again

Leah M. 5/5 Verified

Slow-Cooked Beef Stew with Rice

Customer photo review of Slow-Cooked Beef Stew with Rice

Having a hearty meal cooked from frozen in just 10 minutes is so satisfying. Thank you so much

Denise F. 5/5 Verified

Slow-Cooked Beef Stew with Rice

tastes amazing, just wish there was an option for a family portion, I have to make two meals to feed my family

Ashley O. 5/5 Verified

Slow-Cooked Beef Stew with Rice

One of my husband's favourites - he chose it for dinner last night. Tonight I will hopefully get to choose one!

Lydia M. 5/5 Verified

Slow-Cooked Beef Stew with Rice

One of my favorites. Could do with a bit more sauce though and sometimes the meat is overdone.

Helene E. 4/5

Slow-Cooked Beef Stew with Rice

I loved the flavor but the beefcubes were quite tough and felt as if it was added afterwards - not integrated in the stew.

Esmarie J. 3/5 Verified

Slow-Cooked Beef Stew with Rice

The meals are so wholesome like a home cooked hearty meal. So delish!! Compliments to the chef. Was my first order, definitely not the last.

Denise F. 5/5 Verified

Slow-Cooked Beef Stew with Rice

Absolutely loved the taste! When I asked myself how it could be improved, I could only say that the liquid was a bit watery and would have been nicer if it was a little thicker, more like gravy.

Lynne M. 4/5 Verified

Slow-Cooked Beef Stew with Rice

Absolutely delicious. I can't even begin to fathom how your beef is so tender because I definitely cannot do it, even in a pressure cooker!

Margaret V. 5/5 Verified

Slow-Cooked Beef Stew with Rice

Never got to experience this one as my husband was home alone and ate every single gram! He really enjoyed it and will be re-ordering

Lydia M. 5/5 Verified

Slow-Cooked Beef Stew with Rice

What a great concept, food is really amazing and a massive time saver, kids also love it. Would be perfect if there was one portion larger, let's say serving 5, then it would take away cooking completely.

Corne D. 5/5 Verified

Slow-Cooked Beef Stew with Rice